Orthopedic manual therapy is often helpful for pain and stiffness in the neck, shoulders and upper back, as well as the low back, hips, knees, feet and ankles. It’s also a good fit for sprains, strains and overuse injuries, and for stiffness or weakness that lingers after surgery or injury. Because the body works as a connected whole, a problem in one area often traces back to a restriction somewhere else, and hands-on assessment helps find the true source.

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Your first visit begins with a thorough evaluation of how you move, where you feel stuck and what may be driving your symptoms. Jenni then uses gentle, skilled hands-on techniques to improve mobility and reduce pain, and she teaches you simple exercises to practice at home so your progress continues between visits.

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The goal is not just short-term relief, but helping your body move well and stay that way. Many people come to orthopedic manual therapy after other approaches haven’t resolved their pain, and combining precise hands-on work with exercise gives the body what it needs to change and hold that change.